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www.tanyas-kitchen.ky
Step inside Tanya's Kitchen for scrumptious creations from Cayman's own, Chef Tanya!
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Time
< 10 Mins
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< 60 Mins
Ingredient
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Meals For Two
Pan Seared Grouper
Clean and cut grouper into 4- ounce filets. Make sure…
Mushroom Smothered Pork Chops
Preparation
5 Mins
Cooking
12 Mins
Season pork chops with salt and pepper Put olive oil…
Lasagna
Cook your Sauce Place a heavy saucepan on med/high heat,…
Indian Cauliflower and Chickpea Curry
Preparation
15 Mins
Cooking
20 Mins
Heat oil in a large saucepan over medium heat. Add…
Grilled Flank Steak
Preparation
8 mins
Cooking
20 mins
Season the flank steak with Salt and fresh ground pepper,…
Curried Shrimp
In a large Skillet add the olive oil, and bring…
Pan Fried Crab Cakes
Preparation
40 Mins
Cooking
20-30 Mins
Heat oil in a medium-sized sauté pan Sauté onions and…
Couscous Salad
• In a large glass mixing bowl, add 1 box…
Citrus Grilled Fish
• Preheat your gas grill or light your charcoal grill.…
Chicken Quesadillas
Preparation
20 mins
Cooking
12-15 mins
Lay two tortillas on the counter, sprinkle with the cheeses,…
Asparagus & Chicken Risotto
Preparation
25 mins
Cooking
25 mins
Sauté onion and garlic in the olive oil, over medium…
Play
Coconut Lionfish Curry
Preparation
1 Hr 15 Mins
Cooking
20 Mins
For best flavor, season the fish with salt and pepper…
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